works with Oura · free

Your Oura ring, finally in plain words.

Oura gives you the numbers. Ori tells you what they meant for your day — a short, honest letter each evening that sets your sleep and readiness beside what you actually lived. Free, and it's stored only on your phone.

Get Ori — free How it works
No Oura ring? Ori still works with just your words — free.

The ring measures. Ori means.

You already know your readiness was 64. What you don't always know is what to do with that — or why today felt the way it did. Ori reads your Oura sleep and readiness, sets them beside the few lines you wrote, and writes you back in plain language: not a score, not advice, just your day understood.

What Ori adds to your ring

  • Plain words, not another dashboard. Your sleep and readiness, translated into a sentence you'd actually say to a friend.
  • Your body next to your day. The night you slept badly, beside the day you called hard — finally on the same page.
  • Every number shown, nothing invented. Ori never guesses past your data, and never makes a clinical claim.
  • Free and on-device. No subscription, and your journal — and your Oura history — are stored on your phone, not in our cloud.

What that looks like on screen

These are screens from Ori itself, running a fabricated six weeks of demo history through its built-in simulator — the real interface, with nobody's real journal. (That's why it greets “Sam.”)

Ori's Today screen — a microphone button with three quiet readings beneath it labeled Reserves, Demands, and Form
Today: one mic, and beneath it three quiet readings — Reserves, Demands, Form — drawn from your body's signals and your words.
Ori's Patterns screen headed 'Softening over the last two weeks', with a seven-day line drawn against a shaded band labeled 'your usual range'
Patterns: “Softening over the last two weeks” — your days read against your own usual range, in words before numbers.
ori + oura

A meaning-layer on top of the ring.

Reads your Oura sleep & readiness

Ori pulls the same signals you check each morning and reflects them back in words — what the night gave you, and what it didn't.

Writes the evening letter for you

No blank page. A short, honest note composed from your day and your ring, waiting each night.

Works without a ring too

Don't have an Oura? Ori still works with just your words — and with Apple Health if you'd rather. Always free.

oura + ori

Oura questions, answered.

Does Ori work with my Oura ring?
Yes. Ori reads your Oura sleep and readiness and reflects them back to you in plain words each evening, so the numbers finally mean something for your day.
Do I need an Oura ring to use Ori?
No. Ori works with just your words, and with Apple Health if you connect it. The Oura ring simply adds your sleep and readiness to the picture.
Is Ori free if I have an Oura subscription?
Yes. Ori is completely free and separate from Oura — no extra subscription, no account, no ads.
Does my Oura data leave my phone?
Your Oura history and your journal are stored on your phone — not in our cloud. If you use the mode that includes your body's signals, a short summary of recent days is sent once to compose your evening letter and isn't kept. Nothing is sold or shared with advertisers or data brokers, and you can turn any data source off.
Does Ori replace Oura?
No — it completes it. Oura measures; Ori tells you, gently and honestly, what it meant for the day you actually lived.
What's the best journal app for Oura?
If what you want is the ring's numbers in plain words rather than another dashboard, that's exactly what Ori is built for: it reads your Oura sleep and readiness and writes you a short letter each evening. It's free, your journal is stored on your phone, and it works without the ring too.
Ori

Your ring already knows. Let Ori tell you.

Free, private, and it's stored only on your phone. Works with Oura, Apple Health, or just your words.

Get Ori — free

Stay in the loop

An occasional, quiet note about Ori — new features, gently. No spam, and you can leave anytime.